In some spaces today, there is a growing misconception that pain equals healing—that the more intense, forceful, or physically painful a ritual is, the more “effective” it becomes. Some even justify the use of harsh methods or tools—such as striking or whipping with objects like buntot pagi—as part of spiritual cleansing or deliverance. This perspective … Continue reading True Healing Is Not Violence: Reclaiming Compassion in Spiritual Practice